Salmon-quinoa salad

(2 portions) 1 avocado100-120 g smoked salmon3 tb sp quinoa1/2 red onion1 large tomato1 cucumber 1 tb sp cider vinegar1 t sp sugar 4 tb sp extra virgin olive oil2 tb sp lemon juice In a salad bowl, mix the vinegar with the sugar, then add cucumber and onion (separately). Set aside for 15 minutes,…

Healthy salad with chicken and celery

(2 portions) 1 or 2 chicken breast (depending on size) 2 celery sticks 1 yellow pepper 1/2 of an iceberg lettuce head 1 avocado for the vinaigrette: 1 tea spoon of wholegrain mustard 1 tb spoon of lemon juice 100 ml extra virgin olive juice salt, pepper(optional) Preheat the oven (200o C). Bake the chicken…