Spinach & kale falafel

70 g kale leaves(chopped) 1 cup spinach 400 g cooked chickpeas 1 finely chopped onion 1 tbsp chia seeds 1 garlic clove 1 1/2 teaspoons ground cumin 1/2 teaspoon baking powder sea salt, black pepper extra vigrin olive oil for brushing Preheat the oven to 220 C. Line a baking tray with non-stick baking paper….

Healthy style zucchini fritters

10-15 fritters 1 medium zucchini 1 tbsp chopped fresh chives 2 tbsp rice flour 1 egg a pinch of ground ginger powder and curry powder salt/pepper to taste Grapeseed oil Mix the fresh grated zucchini(drain zucchini, to avoid the excess of water) with the flour, chopped chives and eggs in a large bowl. Whisk until…

My favourite green juice

Frankly speaking, this green juice will be a beauty ritual for your skin and your health in general. Actually, it is the best detox option (nutritionists say ‘best detox for the liver’) which helps lower cholesterol and blood sugar levels, improves athletic performance and really helps you loose weight. 1 Cucumber 2 green apples 1/2…

No summer without gazpacho!

Can you imagine how homemade gazpacho tastes? It may be marvellous – you may choose the best seasonal vegetables and bring a touch of summer… And you won’t spend much time for it) For 4-6 serves 1 kg tomatoes(plus extra to serve) 1 small cucumber, peeled (plus extra to serve) 1 red pepper, deseeded and…